TRAIN
PERSonal Trainer helping you enjoy training
SO many people drop the healthy lifestyle as quickly as they pick it up. my goal is to show you how to Get Healthy and Stay healthy; both physically and mentally.
Private & Online1 on 1 Sessions
BE the best you and don’t look back
Options for 60 minute or 45 minute workouts.
stretching and mobility EMPHASIZED at the beginning of every session
Train
Train
meet the founder
My Name is Jalen. physical fitness and health have been a passion of mine since before i can remember. I was a five sport athlete in high school and went to college to play football. I have continued maintaining this lifestyle into my adulthood. my goal now is to teach you how to do the same as a certified personal trainer.
